Celebrate World Sleep Day 2023 With Juliettes Interiors

“Just like eating well and exercising, sleep is a behaviour that is foundational to one’s physical, mental, and social well-being. However, sleep is not yet commonly considered an essential behaviour for good health. World Sleep Day is an opportunity to promote sleep health alongside thousands of other sleep health professionals and advocates.”

– World Sleep Society

The coming weekend is bound to be a busy one for us all. Between St. Patrick’s Day and Mother’s Day, we’re expecting packed schedules for everyone. Regardless, we should never neglect our rest. This Friday 17th March 2023 marks a slightly lesser known event: World Sleep Day. This global awareness event was founded by the World Sleep Society to celebrate the importance of healthy sleep. After all, it can be easy to neglect your rest amidst the hustle and bustle of daily life. According to the World Sleep Day website, this year’s theme for the event is ‘Sleep is Essential for Health’.

As a luxury interior design and furniture sourcing company, Juliettes Interiors is proud to supply pieces that will help you curate your perfect sleep space. From luxurious king-size beds to bedside tables to effortlessly chic decor, we have dozens of exclusive pieces to elevate your ideal bedroom. Of course, we’re aware that your bedroom interior isn’t the only thing that contributes to a good night’s sleep. If you’re interested in reading more about improving your quality of sleep, check out our previous World Sleep Day blog where we interviewed MindMojo founder Anthony Thompson on his advice.

However, if you are interested in creating your perfect bedroom interior, don’t worry – we’ve got you. Keep reading for luxury bedroom inspiration to facilitate a perfect night’s rest.

The Perfect Bed

When it comes to curating the perfect bedroom for a good night’s sleep, there’s no denying that the bed is the most important piece. If we’re stating the obvious, comfort is key. It’s also something that you never need to worry about with our beds, which are all crafted from the highest quality materials. One thing that is extremely important to consider is how your bed will set the vibe for your bedroom’s aesthetic.

For example, minimalist bedrooms are a timelessly popular choice, and for good reason. After all, the entire point of your bedroom interior is to create a relaxing sanctuary that will lull you to sleep. Opting for a minimalist interior will easily facilitate that. With its clean lines, soft textiles and calming shades, a minimalist bedroom will ensure that your senses aren’t overwhelmed before bed.

If you’re a fan of minimalism, we recommend opting for a bed that features muted or earthy tones, making soft textures and comfort the main focus.

Bedside Essentials

We highly recommend incorporating a bedside table into your luxury bedroom that compliments your bed. While it will elevate the look of the room and help it look effortlessly put together, it’s also just very convenient for you to have all of your essentials – such as water, a book, your alarm, but absolutely not your phone – next to your bed.

We also recommend including a bedside table lamp. Let’s face it – nothing’s worse than getting cosy in bed right before realising you left the main light on. With a table lamp next to the bed, you won’t need to worry about that. Additionally, a bedside table lamp can act as ambient lighting, often being of a warmer tone than main overhead lights. Overhead lighting tends to be colder and brighter, therefore is likely to keep you awake by stimulating your senses. Check out our lighting tips blog for more info on how the warmth of your lighting can impact your mood.

We’re Here to Help

Remember, if you need any help to choose your luxury bedroom furniture, our design team is always on hand to advise on sizes, colours, fabrics and finishes – or to design the perfect bedroom for you. Just contact us or pop into our Chelsea showroom. We would love to meet you.